In 100 g (Grams) of Fish, herring, Pacific, cooked, dry heat there is 17.79 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, herring, Pacific, cooked, dry heat.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Fish, herring, Pacific, cooked, dry heat

Fish, herring, Pacific, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Pacific, cooked, dry heat are listed below.

Water	63.49 g	63.49%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	21.01 g	21.01%
Total lipid (fat)	17.79 g	17.79%
Ash	3.04 g	3.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	106 mg	0.11%
Iron, Fe	1.44 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	292 mg	0.29%
Potassium, K	542 mg	0.54%
Sodium, Na	95 mg	0.10%
Zinc, Zn	0.68 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.058 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.073 mg

Nutrients in Fish, herring, Pacific, cooked, dry heat